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Event Details

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Date:
January 12, 2019
Time:
1:00 PM
Location:
Library
Address:
9110 Giles Rd.
La Vista, NE 68128
Contact:
402-537-3900
Cost:
FREE

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Winter Wellness Workshop

Saturday, January 12

Winter is daunting for some people because they equate it to illness. Eating more nutrient-dense food and less sugar, taking detox baths, getting enough rest, managing stress, and using natural sources of relief can effectively support us through the cooler seasons...if we know about them. Join us as we learn some ways to stay healthy naturally!